Welcome to Dance Vitality
Dance Vitality specialises in dance for pre-schoolers, school holiday dance workshops & mature ages.
School Holiday Dance Workshops
School Holiday Dance Workshop Super Special - Refer a friend and recieve a 10% discount per friend.
Have you booked your child into a Dance Vitality school holiday dance workshop yet?? All school age children are welcome to attend and will be grouped according to age.
A variety of dance styles will be covered during the week including Jazz, Cheerleading, Funk & Hip Hop.
No dance experience is required - Book Now!
A fun and energetic class aimed at introducing your child to the world of dance and movement. This class is designed to improve basic motor skills, spatial awareness, balance, coordination and confidence. Dance Vitality encourages children’s natural inclination to dance in a fun, imaginative and playful environment. Self-expression and creative movement combine for this delightful class that incorporates interaction with parents, grandparents or carers.
Increase muscle strength in your abdomen, lower back, and through your legs to strengthen your postural muscles improving general flexibility and alignment. Dance stretch movements are fluid giving the body a sense of wellbeing and calmness, generating a positive attitude to life. A perfect opportunity to take time out and do something for you!